Cathy

The founder and director of Still Point Yoga Center. She took her first yoga class as a teenager in Hawaii in the mid 1970's. She has studied several styles of Hatha yoga as well as other yogic practices. She has done intensive studies and certificate programs with the Vivekananda Group from Bangalore India, Associates for Creative Wellness New Jersey, Integral Yoga , Virginia, Kripalu, Massachusetts and Master Yoga Academy, California. She is Registered with Yoga Alliance at the 500 hour level. She has a dedicated meditation practice under the guidance of her teacher Bhagwan Awatramani. She has been practicing Self Inquiry Meditation for 12 years. Cathy is grateful for the opportunity to direct a studio, practice and teach yoga and meditation as a full time lifestyle.

Pam

Pam's interest in yoga started several years ago and blossomed when she walked into Still Point Yoga Center.  From that day forward she has incorporated yoga and meditation into her everyday living.  Her husband,  two children and three grandchildren also have benefited from her practice. Pam has completed the Foundations Course from Master Yoga Teacher Institute allowing her to incorporate Svaroopa into her yoga teaching practice.  She is registered with Yoga Alliance at the 200 hour training level and has received her training through the Deeper Studies of Meditation & Yoga. .

Michelle

Married and a mother of three children. She has been employed by Weight Watchers as a leader since 1997. Michelle obtained her 200 hour certification in Hatha Yoga from Lourdes Holistic Institute and is registered with the National Yoga Alliance. Yoga has given her the gift of balance in her life and she is thrilled to share her love of yoga with others.

“A gift is pure when it is given from the heart to the right person at the right time and at the right place, and when we expect nothing in return.” (Bhagavad Gita)


Heather

Heather started practicing yoga to "get in shape"  in 1997 and found out it in turn was shaping who she was to become. In 2004, she was trained under the Kripalu tradition after practicing Astanga with her traditional teacher(s) for seven years.  She taught powerful flow yoga for two months, then met her husband, had a son "Azaria" and her whole yoga practice changed.  During her pregnancy she practiced prenatal yoga.  In 2008, she enrolled in the Deeper Studies of Meditation and Yoga  200 hr program and found her practice evolved into becoming a true way of living in each moment... with peace and gratitude.
Heather offers Prenatal yoga and Ashtanga Flow with the Kripalu touch.  

-No step upon this path is ever wasted, and no dangers are found, and even a little progress is freedom from fear-  Bhagavad Gita

Kemm

 Kemm began her Svaroopa® practice five years ago, hoping to find a way to cope more effectively with a stressful time in her life. She found immediate benefit, and became interested in teaching. Kemm received her training from Master Yoga Teacher Institute in Malvern, PA. She is a Certified Svaroopa® Yoga Teacher (CSYT), with over 800 hours of training, and is registered with Yoga Alliance as an RYT-500. In addition to teaching, Kemm is a registered Embodyment® Therapist and sees private clients for Yoga Pain Therapy.

Maria 

 Maria began yoga with a yoga class at the gym and she noticed the benefits of yoga throughout her whole body immediately! She completed the foundations course from Master Yoga Academy,  is a graduate from the Deeper Studies of Meditation and Yoga 200 hour program and a member of Yoga Alliance.  Maria recently received her certificate in Thai-Shiatsu massage and is now accepting appointments from interested clients. Teaching beginners to enjoy relaxation, yogic breathing and the flow of their bodies is what makes her smile. 

"whether one believes in religion or not, and whether one believes in re-birth or not, there isn't anyone who doesn't appreciate kindness and compassion" ... Dalai Lama
.