Whether you're an experienced yogi, a novice, or simply want to try something new, Private yoga instruction is a valuable tool to develop a personal practice. Still Point Yoga Center offers private classes to help you develop a practice that is vital, appropriate for you, and respectful of your body's issues. We have experienced teachers, each with a unique perspective, who are skilled in several different styles of yoga and are available for private and semi-private classes.
Private instruction is one-on-one time with a teacher, with instruction tailored to your individual needs. Each private session is unique. Some time is spent in conversation, some time spent moving, and often sometime will be spent working with the breath. These sessions are especially helpful in getting started with yoga, or if you have special requirements and would feel more at ease in a one-on-one environment. If you have a well-developed practice, you may use the sessions to explore more advanced postures.
You are always encouraged to come prepared with a list of questions or goals.
*You want to deepen your practice.
*You have an ongoing health issue or a recovering from illness or injury.
*You would like to develop a home practice.
*Group classes don't suit you or your schedule.
*You want to focus on a specific part of yoga practice that intrigues you.
*You would like to build a yoga practice to support your other athletic pursuits such as golf, cycling, running or tennis.
*You want to learn more about relaxation techniques and meditation.
We are happy to arrange private or small group classes with friends, family, or a special group, here, home, or in the workplace. Please call us at 856-227-0999 for schedule and price options. Private classes are scheduled throughout the day during the week, we some evening and weekend time available.